More Accupuncture

My Physiotherapist gave me a bit of a work out today before inserting a number of needles into my neck and shoulders. The addition of a tens machine and some heat had me feeling quite comfortable. I don't think I was meant to fall asleep thought. Ah well, he did say relax and the pain levels are definitely lower than earlyer.

I can highly reccommend this therapy. I will now be a regular....

I'm Back, Did Ya Miss Me?

Yeah, It has been a while But I am still here. Unfortunately Health is not my best friend yet and along with this blog, a number of things have had to sit idle. I recently succumbed to suggestion and tried acupuncture. I have a second session later this week. It works. I don't know how I don't know why, I just know that pain levels dropped.

Well, My E News letter is about to see the 20th issue. Written by myself and a circle of good friends, it is always chatty and informative.

I hope shortly to be able to begin reporting on the construction of my home railway. A long time coming, like other things, but planning over the last frew months has seen a lot of changes and modification to my overall theme with a final design obvious not going to be final, until the last track pin is hammered in.

Slot racing has been fun. When I am having a good night, it is awsome. When I am off colour, the racing suffers. Ah well, makes it all a challenge.

Talk to you all soon.